We Make It Easy To

EMBRACE THE
MIDLIFE BALANCE

Does Your Midlife Feel Like a Roller Coaster?

Mood Swings and Irritability:

Do you feel like your emotions are having a daily surprise party, complete with confetti of tears and a piñata of unpredictable laughter?

We'll show you how to harness your inner Zen master and find your emotional balance, even in the face of the most challenging circumstances.

Lack of Fulfillment:

Do you feel like you’re standing in the self-help aisle of the universe, wondering if there's a 'fulfillment for dummies' guide hidden somewhere?

We'll help you recharge, revitalize, and reclaim your purpose, and find yourself again.

Physical Changes:

Do you feel sleepy, itchy, hot, wrinkly, and more? Do you look at yourself in the mirror and take a double-take because you don't recognize or feel like yourself anymore?

We will help you understand the symptoms and what causes them while also sharing research-based healthy approaches to feeling and looking better.

Overwhelmed and Anxious:

Do you feel like a circus performer, putting on a show for everyone else? Do you find yourself in a circus ring of responsibilities but forgetting what brings a smile to your face and what you want?

We've got your back with tips and activities to bring joy to your life so that this next stage is the best yet!

Are You beginning to Question If There Is

MORE for ME?

We Get It!

Midlife can feel like a scary place. Everything about it feels different: our bodies are ever-changing, and our relationships with family, friends, and careers are “different” and can make us question ourselves daily.

Talk To Us Today

But We Know

Getting Clarity, feeling Confident and In Control is the way to find your true self!

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Did You Know

75% of women who seek help for menopause symptoms say they don’t receive adequate information or help.
1 in 3 women feel their healthcare provider is not knowledgeable about the different facets of menopause including emotional wellness.
About 60% of women feel that menopause and menopause-related symptoms have a detrimental impact on their work and relationships.
Over 80% of women report experiencing heightened levels of stress, anxiety, or depression during menopause.
Over 70% of women express dissatisfaction with conventional methods of managing menopause, seeking alternative solutions.

How We Can Help

Menopause Coaching

Personalized Coaching & Individualized Therapy: Our experienced coaches & therapist are well-versed in the unique challenges and joys that menopause and mid-life bring. We'll work closely with you to create a personalized coaching plan tailored to your specific needs, goals, and sense of humor.

Menopause Treatment

Personalized Menopause Care: Monthly telemedicine visits, custom lab testing, and prescription treatments that are tailored to your individual needs and goals.

Menopause in the Workplace

Practical Strategies and Tools: From managing hot flashes and mood swings to embracing self-care and redefining your goals, we'll provide you with practical strategies and tools to navigate this transformative phase with confidence and grace.

Community Events

Community and Connection: Menopause and mid-life can sometimes feel isolating, but you're not alone! Join our vibrant community of like-minded individuals who are going through similar experiences. Share stories and find inspiration.